Showing posts with label team EEAT. Show all posts
Showing posts with label team EEAT. Show all posts

Wednesday, November 25, 2009

Happy Thanksgiving!


All of us here at Team EEAT want to wish you and your family a fantastic Thanksgiving!! We hope its a beautiful day spent with great food, good times and cherished memories.


Remember to join us on December 4th for our Annual Holiday Bake Sale!!

Where: Etsy Virtual Labs

When: December 4th @ 8:00pm EST

We look forward to seeing you all there for great food, fun, discounts and prizes too!

Wednesday, November 18, 2009

Home Made Ricotta, its easier than you think!

Well who doesn't like cheese? I love the stuff, put it on a bumper and I would eat it bumper and all!! One of my favorite cheeses is Ricotta! Why you ask, well because it is a very versatile cheese it can be used in savory or sweet applications. I also like the texture some where between cottage cheese and cream cheese. Be it in a Lasagna or stuffed into a Ravioli I love me some Ricotta in my home made marinara........mmmmmm....

So in honor of my favorite cheese I found instructions on how to make it your self at home!! Yes I said YOU can make your own Ricotta!! Alright lets' get to the good stuff and give you the skinny on how to wow your friends with your own homemade Ricotta!!
What you will need:

8 cups of whole milk

1 tsp salt

3 tbs fresh lemon juice



Makes: 1.5 cups



Execution:

1. Line a medium colander with for layers of cheesecloth. Set the cheesecloth-lined colander in the sink. You can purchase cheesecloth at your local grocery store, I bought some at Fry's.

2. Bring the whole milk and salt to a simmer in a large, heavy-duty saucepan over medium heat.

3. Stir in the fresh lemon juice. Reduce heat to a simmer. Simmer the milk mixture gently until curds form, usually one to two minutes.

4. Using a slotted spoon or mesh skimmer, transfer the curds to the prepared colander. Let them drain for only a minute.

5. Transfer the ricotta to a medium bowl. It can be served right away, or covered and chilled for up to two days.



Really 5 steps to have my own home made ricotta? That is just awesome! Ok so now you have all this ricotta lyin around your house.....what to do ....what to do......oh I know have a dinner party and WOW your guest with your mad Ricotta making skills!!! Try this recipe out and have your friends do a double take and beg to be invited to your house for dinner again!!!

Oh this little gem is from one of my most favorite mags, Bon Appetit!!





Appetizer: Figs and Onion Bruschetta (umm helllo cheese and bread.....)



Makes: 8

Ingredients:

Figs:

.5 cup dried black Mission figs, stemmed, halved (I have seen fresh figs at Costco, dried I would think my local AJ's would have them or Whole Foods)

1 cup boiling water

3/4 C dry red wine

2 tbs sugar

1 small bay leaf

1/8 tsp coarse kosher salt (you can buy this at Frys or Penzeys)

1 tsp red wine vinegar



Onion:



1.5 tsp butter

1.5 tsp extra virgin olive oil

1 medium red onion, halved through core, cut lengthwise into .5" strips (take a whole onion, cut in half where the root knob thing is, once you have cut it in half take one half and with the root end pointing to the left start slicing slowly and care fully)

2 tbs red wine vinegar

.5 tsp sugar

pinch of coarse kosher salt


Ricotta:

1 cup fresh ricotta cheese (YES THE ONE THAT YOU MADE, this is where the double take comes in from your friends!!)

1 tbs extra-virgin olive oil plus additional for drizzling

1 tsp heavy whipping cream

pinch coarse kosher salt

8 1-inch-thick slices ciabatta bread (about 4.5x2 inches) (Cibatta is that big square bread)

1/4 c grated Parmesan cheese

2 tbs chopped fresh oregano


Execution:


Figs:


  • Place figs in small bowl. Pour 1c boiling water over; let soak 45 minutes
  • Drain figs; place in a small saucepan.
  • Add wine and next 3 ingredients from above; bring to a boil, stirring to dissolve sugar.
  • Reduce heat to medium once sugar has dissolved (you will know sugar is dissolved when you don't feel that graininess when stirring)
  • Simmer until figs are tender and liquid is syrupy, stirring occasionally, about 20 minutes. Add vinegar and cook 1 minute longer. Remove pan from heat and cool.

Onions:

  • Melt butter with oil in medium skillet over medium high heat. Add onion; saute until beginning to soften and brown stirring occasionally, about 4 minutes.
  • Reduce heat to low; add vinegar and sugar, then sprinkle with coarse salt and pepper.
  • Stir until vinegar has almost evaporated about 1 minute.

Ricotta:

  • Whisk ricotta, 1 tbs oil, and cream in a medium bowl until fluffy.
  • Season with coarse salt and pepper.
  • Preheat broiler
  • Drizzle Cibatta with some olive oil and sprinkle with coarse salt & pepper.
  • Broil bread on both sides until toasted (ok don't walk away from the bread in the broiler it will brown VERY quickly...this means DON'T answer the phone, answer your kids questions, let the dog out etc...because your bread will burn!!!)
  • Transfer to serving plate
Assembly:

Spread 2 tbs ricotta mixture on each bread slice.

Spoon glazed figs with some syrup over, top with onion mixture.

Sprinkle with Parmesan and oregano

Drizzle with oil and serve immediately (as for the oil, I would go to your local AJ's or Whole Foods and pick up some Meyer Lemon flavored olive oil, I think a little hint of citrus would help bring out the flavor in the Ricotta!!)

Hehhehe your friends are going to love you!! To keep that ricotta theme going you could always make some homemade lasagna. No time you say, well then that is when you visit my little shop, A Thyme To Bee Comforted. What do you know I have lasagna in there, yes yes I know you didn't make it....don't worry I won't tell!! Your friends won't know either just plate it and throw out the packaging evidence!!


Well I hope that you try your hand at making your own Ricotta and try the recipe above!! If you do, come and post and let us know how it all went!! Well here ends another tip and tricks segment, I hope that you enjoyed! Be safe! Be Happy!!
**Hugs
Angelica







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Friday, November 6, 2009

Team Eeat Silent Auction!! T Minu- 2 days

The count down to the Team Eeat Silent Auction has began!!  There have been so many awesome donations!  We would like to thank each and everyone of you that have donated!  You have made this auction possible!  All of us espiring culinary artist are very grateful for your support in our on going quest to acheive our individual goals in the culianry field.

The Auction Info:

Starts: Midnight EST, Sunday Nov. 8th
Ends: Midnight EST, Saturday Nov. 14th
Auction Link:  http://www.32auctions.com/view_auction?id=TeamEeat&pwd=teameeat
Auction ID:  TeamEeat
Auction Password:  teameeat

Whats up for auction:


  Bears Banners & Graphics

                                                   











         AS2DESIGNS



         AS2DESIGNS
                                     

                  Sea Sprite Soaps


   

              Sea Sprite Soaps



              Private Donor


             Private Donor



               Pets Jubilee







                                                 
       

   
We are adding more donations as the come in!  So check back to see if anything else has been added!!  Tell your friends, family!  Tweet it, FB or blog it!!  We want a large turn out!  We hope to see you there!!

Many Thanks!
Team Eeat






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Wednesday, November 4, 2009

Our Next Awesome Donation is from TCaponePhoto's



Our next donation is from Tracey Capone Photography!!  Tracey is donating the winners  choice of two 8 x 10 photos that have an estimated value of $70!! I visited Tracey's shop and she has several LOVELY photos from landscapes to animals!  The photos are all bright and very pretty!  So get your bidding paddle ready!!  I am sure you will find some thing beautiful in Tracey's shop to add a splash of uniqueness to your home!  Lets get to know a little about the photographer!



Tell us a little about yourself!


I am a self-taught photographer, originally from Philadelphia, PA, now located in Nashville, TN by way of Chicago, IL where I lived for 10 years. (Favorite city of all time!) I'm single, with no kids (unless you count my two cats... ) and a million and one different interests. I sell fine art photography as well as do portraiture. Aside from my first love of photography, my second love is travel, which ties quite nicely to the photography as I usually end up with 400 to 500 beautiful photos to work with after each trip. In addition, I'm also a very accomplished home chef (and former caterer), an avid reader and love anything pertaining to music.


What inspires you when you are making your products?
I know, as an artist, I'm probably supposed to come up with an artist statement ripe with eloquent words, a poem if you will but, basically, I shoot what I love. If something catches my eye, I take a photo of it and, if it ultimately appeals to others, fantastic. I draw inspiration from my travels, music, books, you name it, all have shaped my view of the world and what I ultimately frame out for a photo.

What is your favorite product that you have made so far and why?

My favorite photo is called, "The Guardian." It's of a wooden chair sitting outside an abandoned warehouse in Venice, Italy. I love the photo for a number of reasons. First, I took my mother to Italy, somewhere she had always wanted to go. So it was a wonderful experience to see her eyes light up at every amazing site we came across. This photo brings me back to that week we spent travelling from Rome, through Florence and on up in to Venice. The second reason I love this one is because the minute I saw the chair sitting in front of the warehouse, a story popped to mind of the owner of the warehouse, a Venetian glass blower, taking a break to sit in the chair and watch the passersby, walking along the canals. It was such a vivid image and I was so pleased with how the final shot turned out.



Any tips for Etsy newbies or those who are starting their online business?

Don't get down on yourself. Setting up an Etsy shop, or any online business, doesn't guarantee that you are going to immediately be flooded with sales. It takes a lot of hard work, perseverance and patience. It will happen but wasting time with negativity will only serve to demotivate you. Someone once told me, "if you love what you do, it will never feel like a job." You got in to your craft, whatever it might be, for a reason, and, hopefully the primary reason was because you loved it; never let go of that. Oh and gerat customer service is key ;)


 All of use at Team Eeat would like to thank Tracey for her donation!!  So go on visit her shop and pick out what you would like to get if you win her prize in the auction!!

Many Thanks,
Team Eeat



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Monday, November 2, 2009

Our Next Awesome Donation is from Sea Sprite Soaps!




Our next donation is from Sea Sprite Soaps!!  She has donated her Soap Trios and a Luxury Lip Balm!!  Boy we are getting a little bit of everything for this auction from doggie treats to artwork!  Everyone will have a good selection to choose from when its auction time!  Well lets get to know Stephanie from Sea Sprite Soaps ( I LOVE her banner btw!).


Tell us a little about your self:

 It's been a lifelong pleasure for me to make beautiful and useful things for myself and for others with my own two hands. I'm married, the mother of two college students and live in Naples, Florida. Although my primary profession was clinical psychology for many years, I have never lost interest in handcrafts and living a creative life. I have interests in many arts and crafts and love them all. I've written 3 books about an image editor called PhotoImpact and maintain a tutorials site on the program. My husband and I have a small publishing business called East of the Sun Publishing. I make and sell 3D characters for a program called Poser, which are sold at Daz3D. I try to blog regularly at HeartCrafts. My Sea Sprite Soaps Shop and my Etsy store are a source of great satisfaction to me. I hope you will drop by and take a look around. :)



What inspires you to make your product?
I am inspired by living close to the sea, with pristine beaches, beautiful weather and many beautiful tropical plants and trees. Many of my soaps reflect a Caribbean sensibility that's consistent with my location. My mission is to make beautiful, fragrant, luxuriously lathering handmade soaps from only the best vegetable oils and butters.


What other things do you like to create?
 I don't make many homemade doggie treats, but occasionally have made some homemade dog cookies for our two Welsh Terriers, Taffy and Libby. They love anything with peanut butter!

What advice do you have for others that want to start an online business?

My best advice for new sellers online is to know your target customers and cater to them. Don't try to be a one-size-fits-all shop, do what you do best and love to do. Your passion for what you do will draw buyers. Don't cheapen your work by offering constant sales, discounts and free shipping. It's hard to resist that lure when you're just starting out and it's hard to be noticed. Do promote yourself in the forums, answering questions and being helpful if you can -- people will remember you. Remember that lots of buyers are also sellers, and they will see your posts.

If you blog, include information about yourself and your inspirations, so that readers aren't constantly bombarded with only posts aimed at selling things to them. Readers like to know who you are as a person too.

My last piece of advice is to not spread yourself too thin. If you twitter, Facebook, MySpace, blog, and have multiple shops in every venue available, flailing around trying to be noticed, you will have less time to make desirable products. Consider how much time and energy you have to devote to your business, and spend them wisely.


All of us at Team Eeat would like to thank Stephanie from Sea Sprite Soaps for her contribution to the Silent Auction!  Her soaps, balms and frosting look delish!  So give your skin  a treat and visit her shop!!

Many Thanks!
Team Eeat



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Friday, October 30, 2009

Our Next Awesome Donation is from AS2Designs







Our next donation is a 8 x 10 Floral Print and a set of 2 gift tag cards from AS2 Designs!  If you love nature you are going to adore AS2 Designs Donations!  Her shop is filled with tons of beautiful photos of flowers!!  Browsing her shop is like running through a field of flowers on a warm spring day!!  So lets sit back and get to know a little more about what inspires AS2 Designs!!


Tell us a little about yourself!

Hi, I’m an Alaskan Artist. You can find my work at http://www.as2designs.1000markets.com/.  I work in photography, mix media and paper crafts. During summer months I’m running around my little town on my bike or walking. You can spot me always carrying my camera so that when I spot a pretty collection of flowers I can snap away.

Since I have a complete brown thumb for growing anything; my photography focus is floral. It brings a calming effect into my creative side.

During the winter months my activities turn to activities such as cross country skiing, walking and selling my creations at various craft shows and holiday bazaars.

What inspires you when you are making your products?

When doing my photography it’s stepping into the buyers eyes and seeing art through their eyes. Otherwise I could become very wild in my creations as my guy says. I tone my work way down so that its more natural and something one would find in home who loves flowers. I took photography college courses over the years and just totally enjoy the freedom it offers me. I’ve loved photography since I was a kid with my first ‘brownie box camera’. If I could get a photo assignment with National Geographic a lifelong dream would be fulfilled!

My greatest thrill is working in my photoshop elements7 computer program and taking my photos into the wild zone that the creative side of me craves!

When I create my mix media/papers crafts I just go with things that I would like to own. The major theme of my mix media creations are Victorian, Cottage Style, and Steampunk. It’s the girly girl side of me. Otherwise I would be out in the community doing construction work. Yep I have my own construction and power tools. It’s a job that fills a notch of my orderly mind. I am available for hire ~ have references for several home remodeling jobs I handled from start to finish for customers.


What is your favorite product that you have made so far and why?

Has to be the photo that I have donated for the Team EEAT. I just love the simple look to the bud with a waterdrop coming off the petal. As a watercolor photo it just appeals to me. Several folks have also told me that they love this photo – it’s a favorite! Hence the reason for it being an item that I hope raises funds for the Etsy Edible Arts Team.


 Any tips for Etsy newbies or those who are starting their online business?


Do what you love. Otherwise it becomes a chore. Selling online is very hard and demanding. Join teams, different selling venues, and remember to Promote ~ Promote ~ Promote yourself, your products, and your shops! One final word of advise "always believe in yourself" ~ Don't let others tell you "you can't do that".


All of us from Team Eeat would like to thank AS2 Designs for her donation!!!  We thank you from the bottom of our stock pots!!  If you like what you have seen in the post inregards to AS2 Designs work, then you will absolutely adore her shop!!  So go on go take a peek!!

Many Thanks!
Team Eeat!


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Thursday, October 29, 2009

Another Awesome Donation from Bears Banners and Graphics!!


    V as I like to call Vanessa is donating a $20.00 Gift Card to be used in her shop!  Just so all of you are aware V does all of the graphic design for Team Eeat!  She is the one that put the blog design together, alsong with the buttons etc that you see!  So as I am sure you can tell she does some AWESOME work!  On a personal note V also just re-designed all of my labels for my shop, she had over 30 labels to do and she did them in a flash!!  So lets get to know a little bit more about V!!

                  Tell us a little about yourself!
                  My name is Vanessa and I own and operate Bears Banners & Graphics on Etsy http://bearcengic.etsy.com/. I am married to my wonderful husband Emil and we have a sweet lil dog named Flora. Emil takes care of the website design portion of our business and I do the graphic design.
                  What inspires you when you are creating designs?
                  I gain inspiration from a variety of places. My office faces my backyard with the window just beyond my computers monitor. I get to observe nature (birds, stray cats, squirrels, lizards and more). So I would say the creation around me. Flowers, animals, trees etc.
                  What is your favorite product that you have made so far and why?
                  I love our printing packages. They are all eco-friendly using recycled paper and soy inks. Printed professionally on a digital printing press. These cards will really get your business noticed.
                  Any tips for Etsy newbies or those who are starting their online business?
                  Tips for newbies:     
                • Provide excellent and creative descriptions for your products.
                • Treat each customer with great care and always do more than what is required. 
                • Take your product images in natural indirect light. On a windowsill or back porch and try to use the same background for each image to provide uniformity. This will make your image stand out instead of the background.

                If you need a new graphic designer or some printing done go to Bears Banners and Graphics, you won't be dissapointed!  V is easy to work with and she is great at communication!  V Thanks soo much for donating to the Team cause!!  We LOVE U!!

                Team Eeat




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                Wednesday, October 28, 2009

                An Awesome Donation for your furry family members from Pets Jubilee Team!



                Well its that time again, for another feature from a awesome Estian!  Pets Jubilee has donated a Mini Sampler Box to our Silent Auction.  Lol even your furry friends will have something to choose from at the Auction!!  We are still accepting donations, so if you want to be featured on our blog just click the Donation button for further details!  Lets sit back with our cup of Joe and find out a little bit more about Pets Jubilee!!





                Tell us a little about yourself!


                I manage the Pets Jubilee Team on Etsy. We began selling our pet sampler boxes a year ago this month, which is very exciting. The boxes are filled with items from participating team member's shops so the customer can see the quality of the products before committing to a full size order. We're a very close knit team and support each other both on and off Etsy.


                2) What inspires you in this venture?


                All of the items in the box are donated by the individual artisans who make them. In return, I promote the members and their shops and organize activities (with the help of the team) to bring attention to all of us, both individually and as a whole. The money we raise goes towards promotional and supply costs and the remainder is donated to the SPCA. We are a very charitable group. Several of the individual shops contribute a portion of their proceeds to different charities, both human and animal. We hold monthly challenges where the contestants donate what they make to a chosen charity.


                3) What do you love most about your roll in Pets Jubilee?


                I love the people I meet! There is something warm and wonderful about a person who loves their pet. We have a monthly chat the first Saturday of every month and its just amazing! Complete strangers come together and start talking about their pets, sharing flickr photos, telling stories, and we can talk and laugh like we've known each other forever. The people who enter our pet photo contests, who buy our boxes, who attend our events are all immediately like life-long friends. We have non-team members who have been posting in our forums for over 6 months, following along with team events and our individual day to day lives. Its just wonderful.

                4) Any tips for Etsy newbies or those who are starting their online business?
                • Get out there! 
                • You can't post a few items to your shop and then sit back and think the sales are just going to come pouring in. You need to purchase from fellow Etsians and get some feedback. No one likes to buy from someone who doesn't support the community. 
                • Join teams, hang out in Etsy chat and the forums. Make a blog, a Facebook account and a Twitter account. I don't understand the whole SEO Google thing, but I do know that the more links you have to your shop, the more likely Google and other search engines will find you. Link to other shops and they'll link to you. Have a link to your shop in all of your emails and have business cards with you at all times. 
                • Participate in blog giveaways (but don't give away your product to the blogger for them to review). 
                • Use all 14 tags. 
                • Make the title of your product searchable. If someone wants a handmade purse, and your title is something cutesy that doesn't even contain the word "purse", then chances are you'll be pretty low on the search results. 
                • Take great pictures even if you have to get a "Photography for Dummies" book.  
                • Presentation is so very important. When a person opens a package from you it should be like they're receiving a present, even though they purchased it themselves. Think "Wow"!  
                • Include business cards and a bonus item. 
                • Check out the shops of successful Etsians and see what they do. 
                • Keep your shop fresh and updated daily. 
                • Most importantly, tell everyone you meet about your shop. Word of mouth is the best publicity and its FREE :)  

                All of us at Team Eeat would like to thank Pets Jubilee for their donation!!  So if your little furry family members need some treats visit Pet Jubilee and they will love you forever!!


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                Monday, October 26, 2009

                Our First Featured Shop! TXbutterfly74!



                All of us from Team Eeat would like to THANK  Txbutterfly74's shop for making a huge donation of her beautiful paper art to our Silent Auction!  I have personally ordered from TX on several occasions and her paper art ROCKS!!! 

                For those of you who don't know yet Team Eeat is going to be doing a Silent Auction in November to raise funds for its members continued culinary education!  If you would like to be featured on our blog please click on the Silent Auction button on the side of the blog for more details!!





                As I mentioned above I have ordered from TX before and example is the pendant above, I ordered it for my sister! A cute black cat!! They pendant arrived in a flash and it was really an awesome piece of work!! So when I find those that are masters at their crafts I have to share it with the world!! After all I can't be too selfish.....hehehehe....


                So I did a little interview with TX, and here it is!!






                Tell us a little about yourself: My name is Cherilyn and I will be 35 years old in February. I moved to beautiful Austin, Texas in August of 2000 from South Florida with my long term boyfriend, Alexis . We have three beautiful dogs. Alexis and I love to collect vintage musical instruments. Haha what TX forgets to mention is that she paints and she does it well.  You can see some of her work on her Flicker account!


                Your store has a wide range of items from chic pendants to adorable tags, what inspires you to create all these adorable items? My Inspiration comes from a lot of sources like nature, music, colors, life or other creative people. I absolutely love to brainstorm with someone to help both of our inspirations shine. It's a beautiful thing!

                What are some of your favorite shops on the net? Oh my goodness! Everyone is so talented on Etsy! I am so addicted to these shops, checking on the multiple times a day to see what they are doing!

                Here are a few of TX's Fave Shops:

                Miss Avocado : Very cute Aceo's

                Nushkie Design : Needle and Wet Felted Creations to Treasure

                AmberSky's : Very Cute Jewelry
                Heathers Handmade Creations: Awesome Cards and Tags

                Hillsidebakery's: Some VERY awesome fudge!!! Hehhe she has other stuff too!

                Well besides being a great artist TX is a VERY sweet lady!! So do yourself a favor and give her shop a try!! You won't be disappointed!! Hehheh I would also check out her fave shops, there are some really awesome items!!

                Once again THANK YOU Cherilynn for donating to our cause!!  We all appreciate it greatly!!


                With Many Thanks,

                Team EEAT

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                Thursday, October 22, 2009

                Team Eeat Silent Auction!!

                Team EEAT will be hosting a Silent Auction in November to help to raise funds for its members continued culinary education. Running a business that deals with food is a costly endeavor, especially when trying to keep up with culinary education!


                We as a Team has designated November funding raising month, a portion of our sales will go to the Team Eeat Scholarship program. This program is designed to help those struggling with all of the fees of their culinary educations!


                What YOU can do to help!

                1. Team Eeat is in need of items for the silent auction. We currently have 4 shops participating and would like to get a couple more!

                What you get out of donating an item for the auction, we will highlight you on our blog that currently has over 160 followers. You will get a full 24 hours of promo time on the blog via a shop interview!

                2. Come participate in the silent auction!! There will be lots of cool things up for auction!!


                The auction will take place in the middle of November and it will all be done on our blog! All proceeds will go to the Team Eeat Scholarship fund. So if you would like to donate and item and be featured on our blog please contact us via email at TeamEeat@yahoo.com.


                Many thanks to all of you food lovers and your continued support of Team EEat!

                 

                Wednesday, October 21, 2009

                Seeing Red instead of Brown


                Lentils, a small but nutritionally mighty member of the legume family, are a very good source of cholesterol-lowering fiber. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. But this is far from all lentils have to offer. Lentils also provide good to excellent amounts of six important minerals, two B-vitamins, and protein-all with virtually no fat.


                The calorie cost of all this nutrition? Just 230 calories for a whole cup of cooked lentils. This tiny nutritional giant fills you up--not out.



                Try Red Lentils in any of your recipes! Red Lentils are more colorful than the brown and green varieties hence it is all that I use for cooking.



                Any chef will tell you: the more colorful the food ~ the more it appeals to all your senses; especially our sense of sight. Brown foods mean they are dull and boring; many times brown foods are also associated with health food fanatics. Too often many of us believe we are eating healthy when we are not. Examples would be having brown rice it’s the best for you but most restaurants serve white rice which most of the nutrients are bleach out. Many people associate white is clean and fresh, plus it showcases other colors well. Next time you shop pick up a small bag of brown rice and mix it up with your large bag of white rice to get you a bit closer to being healthy. Take small steps for insuring a longer life for you and those you love.


                For fun plus tomorrows healthy meal ~ try my own recipe and favorite:


                Mediterranean Red Lentil Soup


                1 cup dry red lentils

                1 large onion

                1 leek

                1 Chicken breast with Bone

                1 cup Chicken stock

                2 garlic cloves

                5 cups water

                1 cup cooked rice

                Seasoning: ½ teaspoon of each: allspice, smoky paprika, black pepper, cumin, coriander,


                SERVES 4 cooking time 1hour 15 minutes to 2hours


                Chopped onion into large bit size pieces, slice leek about ¼ thick (wash and clean in cold water after slicing) dice garlic cloves.


                Caramelize onions in 5qt cooking pot with ½ teaspoon grey salt, and ¼ teaspoon white pepper.


                Once onions are caramelized add All the following: lentils, leeks, garlic, spices, stock, & water in large 5 qt pot. Bring to boil and cook 15 minutes, stirring occasionally.


                Turn heat down to medium add chicken breast and simmer for 30 minutes. Take breast out and slice/dice off bone, discard bone and add diced/slice meat back into pot. Add rice and cook all until mixture is thicken. About another 30 minutes.



                Serve with pita bread, and black olive/tomato salad with goat cheese chunks.



                Monday, October 19, 2009

                The Power and Beauty of Cauliflower


                Cauliflower, a highly nutritious vegetable, contains many nutrients that can help prevent a range of diseases from cancer to cataracts.
                Cauliflower is a member of the 'white' family in terms of fruits and vegetables. Included in this group are other natural foods such as bananas, mushrooms, onions, and garlic.



                Cauliflower contains allicin, which can improve heart health and reduce the risk of strokes, and selenium, a chemical that works well with Vitamin C to strengthen the immune system. Cauliflower can also help to maintain a healthy cholesterol level. Folate is also found in cauliflower, which is a B vitamin that is needed for cell growth and replication. For this reason, it is often recommended that women who are pregnant or may become pregnant eat significant amounts of cauliflower in order to help their unborn children develop properly. Of course, cauliflower is an excellent source of fiber, which helps to improve colon health and can even help prevent cancer. And, most recently, it has been discovered that cauliflower, as well as other cruciferous vegetables, such as brussel sprouts and cabbage, contain indole-3-carbinol, a substance that can affect the metabolism of estrogen in the body, and prevent breast and other female cancers.  [i]
                But did you know not only can you find ‘white cauliflower but it comes in different colors?  During the summer many farmers markets carry the colored varieties such as Purple and a green variety; that many times I tell my better half that it is broccoli so they will eat it – he says he doesn’t like cauliflower but sure eats a lot of this green variety! 
                Cauliflower steamed with a dash of salt and pepper is a joy.  Many folks favorite; of course; is cauliflower with a cheese sauce.  Add cauliflower to soups, casseroles, or eat it raw, and have at least ½ cup twice a week with your dinner ~ Remember it is a fun food that helps women to maintain a healthy lifestyle.


                [i] oohoi.com

                Tuesday, October 13, 2009

                Bake Sale - Come Join Us!


                It is time once again for our Virtual Bake Sale! It will be held on October 14th at 8pm EASTERN time in Etsy labs: http://www.etsy.com/virtual_labs.php

                Games, Giveaways, and Gifts!
                Games will be played throughout the night to win prizes!

                Team Members will be having amazing sales! Check out these deals and prizes:

                A Thyme Too Bee Comforted
                Sale: 15% off entire shop, excluding shipping
                Prizes: 2 10% GC to be used in either of my shops!

                LittleSnowflakes
                Sale: FREE Eggnog Snickerdoodles Sample pack with each order*
                *One Sample Per Customer
                Prizes: 2 15% off Gift Certs to be used in LittleSnowflakes.com

                Sweet Lollipop Shop
                Free crystal jewels sample pack with every order
                prize: Free bag rainbow jewels candy

                Fancy That Cookies
                Sale: Free dozen bite size of the "Toffee and White Chocolate Chip Cookies" or a dozen bite size of the "Chocolate Chip Cookies(with or w/o Lavender), when you buy $20.
                Prize: 2 15% GC to be used in both of my shops.

                Covered In Chocolate Bakery & Catering Shoppe
                Sale: Free Sample pack of Amaretto Cookies (one package per customer)
                Free shipping on any order over $30.00
                prize: two white chocolate candy Moose Lollipops

                Megs Creations
                Free 1/2 dozen shortbread with all orders plus,
                Sale! Spend $50 today and I will give you a $10 gift certificate for any future purchase from me! Spend $25 and I will give you a $5 gift certficate.
                Prize Free Snickerdoodle Mix (pint size)

                ScreamingTeaPots


                Wednesday, June 3, 2009