Monday, February 16, 2009

Recipe Series part 7 - Weight Watchers Recipe!

Some members of Team EEAT have banded together and resolved to lose weight! Here is one of the wonderful recipes that has been shared. I've made this (with slight spice variation) and found it to be sooo delish! Hard to believe it's good for you!

Turkey Burgers
Points: 3 (w/out bun)

16 oz lean ground turkey
2 tsp table salt
2 tbsp balsamic vinegar
2 tsp garlic powder
2 tsp black pepper
2 tsp red pepper flakes
2 tbsp seasoned bread crumbs
2 thinly sliced green onions

Combine all ingredients in a bowl and shape into a Hamburger. Cook on the grill, until burger is well done about 8 minutes. The 3 points is just for the patty, so I suggest paring it with a whole wheat bun! Or if you really want to stay at the 3 points some bib lettuce!

The great part about this recipe is that you can add all the lettuce and tomatoes you want for 0 points! Also, A-1 sauce is soooo healthy! Have a good dinner!

Get cooking healthy!

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